{"id":102,"date":"2025-12-08T22:24:10","date_gmt":"2025-12-08T22:24:10","guid":{"rendered":"https:\/\/strongagainco.com\/?post_type=product&p=102"},"modified":"2025-12-08T22:55:53","modified_gmt":"2025-12-08T22:55:53","slug":"fully-custom-meal-plan-workout-program","status":"publish","type":"product","link":"https:\/\/strongagainco.com\/?product=fully-custom-meal-plan-workout-program","title":{"rendered":"Fully Custom Meal Plan + Workout Program"},"content":{"rendered":"

Get a completely customized fitness program built specifically for YOUR body, YOUR goals, YOUR equipment, and YOUR lifestyle.<\/p>\n

**What You Get:**
\n– Custom 6-week workout program tailored to your fitness level
\n– Personalized meal plan designed for your dietary needs and goals
\n– 7 weeks of text support (9am-5pm Central) – 415-617-6329
\n– Accommodates injuries, limitations, and equipment access
\n– Delivered to your email within 48 hours<\/p>\n

**How It Works:**
\n1. Complete your purchase
\n2. You’ll receive an email from Autumn within 24 hours with intake questions
\n3. Reply to that email with your answers
\n4. Autumn creates your custom program
\n5. Receive your program via email within 48 hours of submitting your answers
\n6. Text anytime with questions during your 7-week support period<\/p>\n

**Perfect for:**
\n– Moms who need a program that fits their unique schedule
\n– Anyone with dietary restrictions or allergies
\n– People with injuries or physical limitations
\n– Those who want ongoing support and accountability<\/p>\n","protected":false},"excerpt":{"rendered":"

Completely personalized meal plan + workout program with 7 weeks of text support. Tailored to your goals, equipment, and lifestyle. Delivered within 48 hours.<\/p>\n","protected":false},"featured_media":97,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-102","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"virtual","14":"purchasable","15":"product-type-simple"},"yoast_head":"\nFully Custom Meal Plan + Workout Program - Strong Again Co.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/strongagainco.com\/?product=fully-custom-meal-plan-workout-program\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fully Custom Meal Plan + Workout Program - Strong Again Co.\" \/>\n<meta property=\"og:description\" content=\"Completely personalized meal plan + workout program with 7 weeks of text support. 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