{"id":63,"date":"2025-11-27T21:27:56","date_gmt":"2025-11-27T21:27:56","guid":{"rendered":"https:\/\/strongagainco.com\/?page_id=63"},"modified":"2026-02-03T23:04:45","modified_gmt":"2026-02-03T23:04:45","slug":"home","status":"publish","type":"page","link":"https:\/\/strongagainco.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"63\" class=\"elementor elementor-63\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60de292 e-flex e-con-boxed e-con e-parent\" data-id=\"60de292\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01050f4 elementor-widget elementor-widget-wp-widget-custom_html\" data-id=\"01050f4\" data-element_type=\"widget\" data-widget_type=\"wp-widget-custom_html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"textwidget custom-html-widget\">\r\n\r\n\r\n\r\n    <!-- Header -->\r\n    <header>\r\n        <div class=\"header-container\">\r\n            <a href=\"\/\" class=\"logo\">STRONG AGAIN CO.<\/a>\r\n            <nav>\r\n                <ul>\r\n                    <li><a href=\"\/\">Home<\/a><\/li>\r\n                    <li><a href=\"\/about\">About<\/a><\/li>\r\n                    <li><a href=\"\/shop\">Programs<\/a><\/li>\r\n                    <li><a href=\"\/contact\">Contact<\/a><\/li>\r\n                <\/ul>\r\n            <\/nav>\r\n        <\/div>\r\n    <\/header>\r\n\r\n    <!-- Hero Section -->\r\n    <section class=\"hero\">\r\n        <div class=\"hero-container\">\r\n            <h1>Finally Feel Strong Again<\/h1>\r\n            <p>Whether you're getting back into fitness postpartum or building a sustainable routine as a busy mom\u2014we've got you.<\/p>\r\n            <a href=\"#programs\" class=\"cta-button\">View Programs<\/a>\r\n        <\/div>\r\n    <\/section>\r\n\r\n    <!-- About Section -->\r\n    <section class=\"about-section\">\r\n        <div class=\"section-container\">\r\n            <div class=\"about-content\">\r\n                <div class=\"about-image\">\r\n                    <img decoding=\"async\" src=\"http:\/\/strongagainco.com\/wp-content\/uploads\/2025\/12\/CFC67201-A743-4A12-BF47-57A84408C607.png\" alt=\"Strong Again Co Logo\">\r\n                <\/div>\r\n                <div class=\"about-text\">\r\n                    <h2>Built for Real Moms, By a Real Mom<\/h2>\r\n                    <h3>Hi, I'm Autumn.<\/h3>\r\n                    <p>I'm a 27-year-old stay-at-home mom to a beautiful 1.5-year-old girl. After giving birth, I felt lost in my own body.<\/p>\r\n                    <p><strong>But I found my way back\u2014and lost 30 lbs in the process.<\/strong><\/p>\r\n                    <p>Not with fancy meal prep services. Not with expensive gym memberships. Not with hours I didn't have.<\/p>\r\n                    <p>With structured programs that fit into naptime, playtime, and the chaos of motherhood.<\/p>\r\n                    <p>Before becoming a mom, I was a personal trainer. I know what works\u2014and more importantly, I know what doesn't when you're juggling everything.<\/p>\r\n                    <p><strong>Now, I'm sharing exactly what worked for me\u2014so you can feel strong again too.<\/strong><\/p>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/section>\r\n\r\n    <!-- Programs Section -->\r\n    <section class=\"programs-section\" id=\"programs\">\r\n        <div class=\"section-container\">\r\n            <h2 class=\"section-title\">Choose Your Path<\/h2>\r\n            <p class=\"section-subtitle\">Pick the program that fits your needs and goals<\/p>\r\n            \r\n            <div class=\"programs-grid\">\r\n                <!-- Program 1: Phase 1 Gym -->\r\n                <div class=\"program-card\">\r\n                    <div class=\"program-image\">\r\n                        <img decoding=\"async\" src=\"http:\/\/strongagainco.com\/wp-content\/uploads\/2025\/12\/gym-program-image.png\" alt=\"Gym Program\">\r\n                    <\/div>\r\n                    <div class=\"program-content\">\r\n                        <span class=\"program-tag\">GYM PROGRAM<\/span>\r\n                        <h3>Phase 1: Gym Foundations<\/h3>\r\n                        <p class=\"subtitle\">Perfect for beginners or getting back into the gym<\/p>\r\n                        <p>Master the fundamentals with this complete 6-week gym program. Build strength, learn proper form, and transform your body with structured workouts designed for real results.<\/p>\r\n                        <ul class=\"program-features\">\r\n                            <li><strong>6-week structured gym workout program<\/strong><\/li>\r\n                            <li><strong>Complete meal plan included<\/strong><\/li>\r\n                            <li>Form-focused training<\/li>\r\n                            <li>Progress tracking tools<\/li>\r\n                            <li>Instant PDF download<\/li>\r\n                        <\/ul>\r\n                        <div class=\"program-footer\">\r\n                            <span class=\"price\">$50<\/span>\r\n                            <button class=\"program-button\">Get Started<\/button>\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n\r\n                <!-- Program 2: Phase 1 At-Home -->\r\n                <div class=\"program-card\">\r\n                    <div class=\"program-image\">\r\n                        <img decoding=\"async\" src=\"http:\/\/strongagainco.com\/wp-content\/uploads\/2026\/02\/athome_hero_image.png\" alt=\"At-Home Program\">\r\n                    <\/div>\r\n                    <div class=\"program-content\">\r\n                        <span class=\"program-tag\">AT-HOME PROGRAM<\/span>\r\n                        <h3>Phase 1: At-Home Foundations<\/h3>\r\n                        <p class=\"subtitle\">Perfect for training from the comfort of home<\/p>\r\n                        <p>Build strength at home with this complete 7-week program. 5 workouts per week targeting specific muscle groups with structured training designed for real results.<\/p>\r\n                        <ul class=\"program-features\">\r\n                            <li><strong>7-week structured at-home workout program<\/strong><\/li>\r\n                            <li><strong>Complete meal plan included<\/strong><\/li>\r\n                            <li>Minimal equipment needed<\/li>\r\n                            <li>Progress tracking tools<\/li>\r\n                            <li>Instant PDF download<\/li>\r\n                        <\/ul>\r\n                        <div class=\"program-footer\">\r\n                            <span class=\"price\">$50<\/span>\r\n                            <button class=\"program-button\">Get Started<\/button>\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n\r\n                <!-- Program 3: Custom Program -->\r\n                <div class=\"program-card\">\r\n                    <div class=\"program-image\">\r\n                        <img decoding=\"async\" src=\"http:\/\/strongagainco.com\/wp-content\/uploads\/2025\/12\/custom-program-image.png\" alt=\"Custom Program\">\r\n                    <\/div>\r\n                    <div class=\"program-content\">\r\n                        <span class=\"program-tag custom\">CUSTOM PROGRAM<\/span>\r\n                        <h3>Fully Custom Meal Plan + Workouts<\/h3>\r\n                        <p class=\"subtitle\">Personalized just for you + 7 weeks of text support<\/p>\r\n                        <p>Get a completely customized program tailored to YOUR body, YOUR goals, YOUR equipment, and YOUR schedule. Plus ongoing support to keep you on track.<\/p>\r\n                        <ul class=\"program-features\">\r\n                            <li><strong>Custom meal plan built for your needs<\/strong><\/li>\r\n                            <li><strong>Custom workout program (6 weeks)<\/strong><\/li>\r\n                            <li><strong>7 weeks of text support (9am-5pm Central)<\/strong><\/li>\r\n                            <li>Designed around your equipment access<\/li>\r\n                            <li>Accommodates injuries &amp; limitations<\/li>\r\n                            <li>Personalized to your fitness level<\/li>\r\n                            <li>Delivered within 48 hours<\/li>\r\n                        <\/ul>\r\n                        <div class=\"program-footer\">\r\n                            <span class=\"price\">$99<\/span>\r\n                            <button class=\"program-button\">Get Custom Program<\/button>\r\n                        <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/section>\r\n\r\n    <!-- Email Signup Section -->\r\n    <section class=\"email-section\">\r\n        <div class=\"section-container\">\r\n            <h2>Join the Strong Again Community<\/h2>\r\n            <p>Get free workout tips, meal prep ideas, and mom-life motivation delivered to your inbox<\/p>\r\n            \r\n                \r\n                <button type=\"submit\" class=\"email-submit\">Join Now<\/button>\r\n            \r\n        <\/div>\r\n    <\/section>\r\n\r\n    <!-- Footer -->\r\n    <footer>\r\n        <div class=\"footer-container\">\r\n            <div class=\"footer-content\">\r\n                <div class=\"footer-brand\">\r\n                    <h3>STRONG AGAIN CO.<\/h3>\r\n                    <p>Fitness programs built for moms, by a mom. Get back to feeling strong, confident, and like yourself again.<\/p>\r\n                    <div class=\"social-links\">\r\n                        <a href=\"https:\/\/facebook.com\/AutumnGamble\" target=\"_blank\">FB<\/a>\r\n                        <a href=\"https:\/\/instagram.com\/autumngamble\" target=\"_blank\">IG<\/a>\r\n                        <a href=\"https:\/\/tiktok.com\/@autumngamble1\" target=\"_blank\">TT<\/a>\r\n                    <\/div>\r\n                <\/div>\r\n                \r\n                <div class=\"footer-links\">\r\n                    <h4>Quick Links<\/h4>\r\n                    <ul>\r\n                        <li><a href=\"\/\">Home<\/a><\/li>\r\n                        <li><a href=\"\/about\">About<\/a><\/li>\r\n                        <li><a href=\"\/shop\">Programs<\/a><\/li>\r\n                        <li><a href=\"\/contact\">Contact<\/a><\/li>\r\n                    <\/ul>\r\n                <\/div>\r\n                \r\n                <div class=\"footer-links\">\r\n                    <h4>Programs<\/h4>\r\n                    <ul>\r\n                        <li><a href=\"https:\/\/strongagainco.com\/product\/phase-1-gym-program\/\">Phase 1: Gym<\/a><\/li>\r\n                        <li><a href=\"https:\/\/strongagainco.com\/product\/phase-1-at-home-workout-program\/\">Phase 1: At-Home<\/a><\/li>\r\n                        <li><a href=\"https:\/\/strongagainco.com\/product\/fully-custom-meal-plan-workout-program\/\">Custom Program<\/a><\/li>\r\n                    <\/ul>\r\n                <\/div>\r\n            <\/div>\r\n            \r\n            <div class=\"footer-bottom\">\r\n                <p>&copy; 2024 Strong Again Co. All rights reserved.<\/p>\r\n            <\/div>\r\n        <\/div>\r\n    <\/footer>\r\n\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-63","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - 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